Richmond and Kingston
ME Group
Richmond and Kingston
ME Group
Richmond and Kingston
ME Group
Richmond and Kingston
ME Group
Richmond, Kingston &
West London M.E. Group
Aiming to reduce M.E.'s impact on our lives
Events Diary
Contact us if you’d like to attend a face-to-face meet-up, or if you’d like to join the Group
Elena's online Mindfulness Course continues on Mondays 11.00-11.30
which you are welcome to join even if you have missed the initial sessions. Join with our usual Zoom link. Like Mindful Movement, we ask you to let us know if you want a reminder email the day before each meeting.
From Elena:
"This is a 8 week mindfulness course where we will meet every Monday at 11am for 30 mins to discuss a Mindfulness topic followed by a practice together. It is based on the mindfulness book by Mark Williams and Danny Penman. I look forward to practicing together”.
On-Line Meetings on Zoom
Sun 30 Nov 4pm: Crafting
Mon 1 Dec 11am: Mindfulness Course
Tue 2 Dec 4pm: Meditation
Wed 3 Dec 11am: Mindful Movement
Fri 5 Dec 12pm: Coffee & Chat
Mon 8 Dec 11am: Mindfulness Course
Wed 10 Dec 11am: Mindful Movement
Sun 14 Dec 4pm: Silent Reading
Mon 15 Dec 11am Mindfulness Course
Wed 17 Dec 11am: Mindful Movement
Wed 17 Nov 8pm: Pre-Xmas Chat
Fri 19 Dec 3pm:
Mindful Self-Compassion
Sun 21 Dec 6pm:
🎄🎅 Online Xmas Party 🎅🎄
Mon 22 Dec 11am: Mindfulness Course
Wed 24 Dec 11am: Mindful Movement
Sun 28 Dec 4pm: Crafting
Mon 29 Dec 11am: Mindfulness Course
Tue 30 Dec 2pm: Coffee & Chat
​Wed 31 Dec 11am: Mindful Movement​​




Face-to Face Meetings
Open to everyone - feel free to pop by & meet us!
Tue 9 Dec 11.00am
Costa Coffee
59-67 Broad St,
Teddington
TW11 8QZ

The closest train station is Teddington, around 7 minutes walk away.
Buses 33, 281, 285, 481, R68 and SL7 stop nearby.
Mon 15 Dec 2.00pm
Christmas Meeting
Squires Cafe
Sixth Cross Road
Twickenham
TW2 5PA

The café is located inside Squires Garden Centre, onb the corner of Wellington Road and Sixth Cross Road.
The closest station is Fulwell, around 6 minutes walk away, or take the 290 bus. Buses 267, 281, 481 and R70 also stop nearby. There is easy access for wheelchairs or mobility scooters. The car park is spacious and has disabled parking spaces for Blue Badge holders.
Thu 18 Dec 11.00am
Squires Garden Centre Cafe
Woodstock Lane North
Long Ditton
Surbiton
KT6 5HN.

This is a different Squires from usual!
This venue is most easily reached by car.