M.E. & the Coronavirus

The ME Association has produced several useful information sheets in respect of ME and the Corona Virus. 

 

Should I be vaccinated? - ME Action's recommendations

 

Long Covid & ME/CFS - An extensive booklet that reviews the overlaps between Long Covid and ME/CFS, and explains how people with Long Covid can safely learn to manage their symptoms and any continuing disability.

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Other Long Covid Resources

How to Conserve Your Energy - Practical Advice from the Royal College of Occupational Therapists

Corona Virus and Post-Viral Fatigue Video

Long Covid Kids - supporting children and young people

This free guide by LCK is packed full of useful information on Long Covid. Substantial and well thought out, its emphasis is on kids but much of it is relevant to any age. 

Physio Education Session - Long Covid Physio video

A very good start point to get into better pacing and breathing, with clear practical advice and tips

Long Covid Resources - Physios for ME

International standards on Long Covid for physiotherapists

Video on ‘Long Haul’ — Action for M.E.

How to Manage ‘Long Haul’ Fatigue Symptoms 

Long Haul & ME information — Canadian ME/FM Action Network

Long Covid information sheets — World Physiotherapy